Siteswap Guide

Posted on November 17, 2008. Filed under: 2...Medium/Simple, 3...Medium, Ball Tutorials, Balls: 3 Tutorials, Balls: 4 Tutorials, Balls: 5 Tutorials | Tags: , , , , , , , , , , , , |

Part 1, explained by Thegoheads:

Part 2:

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4 Ball Half Shower

Posted on September 5, 2008. Filed under: 1...Simple, Balls: 4 Tutorials | Tags: , , , , , , , |

Explained by JugglingStein:

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4 Ball Takeouts

Posted on September 4, 2008. Filed under: 2...Medium/Simple, Balls: 4 Tutorials | Tags: , , , , , , , , |

Explained  by eMretsiM:

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4 Club Fountain

Posted on September 4, 2008. Filed under: Club: 4 Tutorials | Tags: , , , , , , |

Explained by CTJuggles:

In regards to the “to tilt or not to tilt” the club when learning four. It’s my opinion/observation that I don’t CONSCIOUSLY need to try to turn/angle it. It just kinda does it on its own as needed if I concentrate more on the other stuff (like throw height and the inside outside circle moton with my arms). I think the footage right around 6:07 shows this “natural” tendency best. Still, take what I say as a starting point and go from there doing what feels best to you.

Oh, it should go without saying, but… this video only covers the basics on proper INITIAL training. Once you’ve mastered this video’s content, you should move on your own to conquer more and more catches before moving on to attempting any 4 club tricks.

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Four Essential Strength Exercises for Jugglers

Posted on September 4, 2008. Filed under: 6...Technical | Tags: , , , , , , , , , |

Explained by CTJuggles:

1:05 – The Push-up
3:52 – The Pull-up
5:15- The Arnold (Shoulder) Press
6:45 – The Crunch (ugh)
8:57 – Final Thoughts

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4 Ball 33[33]

Posted on March 17, 2008. Filed under: 1...Simple, Balls: 4 Tutorials | Tags: , , , , , , , , |

Explained by Yomay:

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5551

Posted on February 28, 2008. Filed under: 3...Medium | Tags: , , , , , , |

Explained by CTJuggles:

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4 Balls Mills’ Mess

Posted on February 28, 2008. Filed under: 5...Advanced, Balls: 4 Tutorials | Tags: , , , , , , , |

Explained by Noneck1985:

(I don’t personally understand the diagrams…)

Explained by eMretsiM:

Explained by TheOmnipitentJuggler:

Explained by thegnome54

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17131

Posted on February 28, 2008. Filed under: 4...Medium/Advanced, Balls: 4 Tutorials | Tags: , , , , , , |

Explained by KNSMR:

This is also called 4 ball high-middle-low shower. The 7 tends to be lower than it should be, so when you first try this, pay attention to the 7. One way to look at it is that from 4 ball shower, you throw 1 ball really high, and then do a 3 ball high-low shower underneath it.

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633

Posted on February 28, 2008. Filed under: 2...Medium/Simple, Balls: 4 Tutorials | Tags: , , , , , , |

Explained by KNSMR:

One of the easiest siteswap patterns with 4 balls. Make a high throw (6, so doesn’t swap hands) and then do two 3 ball cascade throws underneath it starting from the opposite hand from which you threw the 6. Continuous 633633… is much harder than a single pattern in 4 balls fountain. Keeping the 3 ball throws low is the key.

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